Career & Work-Related Stress

Burnout, Work/Life Balance, Job Transition Support

Career & Work-Related Stress

Burnout, Work/Life Balance, Job Transition Support

When Work Starts Taking More Than It Gives

When Work Starts Taking More Than It Gives

You take pride in your work, but lately it feels like your job is consuming more of your time, energy, and peace of mind. Long hours have become the norm, the pressure never seems to let up, and even time away from work doesn't feel like a chance to recharge.

In the Northern Virginia and DC metro area, demanding careers, government contracting, federal workforce changes, and fast-paced industries can make chronic stress feel like part of the job. Over time, that constant pressure can lead to burnout, anxiety, strained relationships, and declining well-being.

Whether you're recovering from burnout, navigating workplace conflict, facing a layoff, or considering a career change, ReEvolve Therapy helps you understand what's driving your stress and develop healthier ways to move forward. Our goal isn't simply to help you cope with work. It's to help you create a life where work supports your well-being instead of defining it.

Coordinated Care for Burnout, Career Transitions, & Leadership

It's Time to Feel More in Control

Coordinated Care for Burnout, Career Transitions, & Leadership

Most career stress support focuses strictly on short-term schedule fixes. ReEvolve treats the whole person behind the calendar. Through our RENEWALS method, your care connects licensed therapy for emotional well-being with proactive career coaching under one coordinated plan:

• Therapy for Burnout & Exhaustion: Process emotional fatigue, anxiety, sleep disturbances, and identity questions tied to your career, while learning evidence-based coping tools for high-pressure environments.

• Targeted Career & Life Coaching: Partner with a coach for practical execution, clarifying goals, improving leadership communication, managing workplace transitions, and building actionable boundary-setting strategies.

• Conflict Resolution & Workplace Advocacy: Develop tools to address difficult dynamics, advocate for your needs, and navigate organizational shifts without compromising your mental health or professional standing.

• Faith & Life Purpose Alignment: If faith or a sense of personal calling is important to you, we can thoughtfully incorporate it into your care. If not, your treatment remains personalized, evidence-based, and focused on your goals.

Specialized Clinicians in Stress Management & Career Growth

Care Close to Home & Around Your Schedule

Care Close to Home & Around Your Schedule

Professionals across Ashburn, VA, Gaithersburg, MD, and the broader Northern Virginia and DC metro area turn to ReEvolve because career stress doesn't disappear when the next deadline arrives. With two in-person offices and flexible telehealth options, care fits around a demanding schedule, whether through early morning sessions or appointments integrated between meetings.

Clinicians Who Specialize in Stress Management & Career Growth

Our clinical and coaching team brings deep experience supporting high-achieving professionals, executives, and clients navigating demanding careers:

A smiling woman with long dreadlocks wears a white blouse with lace detailing, standing outdoors in front of a tree | ReEvolve Therapy

Cherie Tebah, MSW, provides therapy for individuals, couples, and professionals, specializing in work-related stress, burnout, anxiety, and life transitions. She offers both in-person and telehealth appointments.

Our clinical and coaching team brings deep experience supporting high-achieving professionals, executives, and clients navigating demanding careers:

A smiling woman with hair pulled back wears a patterned blouse with a tied neckline, photographed outdoors with greenery in the background | ReEvolve Therapy

La Tanya Wright, MSW, specializes in work-related stress, anxiety, trauma, and burnout, helping clients navigate high-pressure work environments while supporting their overall well-being. She offers both in-person and telehealth appointments, seeing clients in Gaithersburg, MD.

Life & Leadership Coaching Program: Our dedicated coaching track for professionals seeking clarity on career shifts, leadership growth, and work-life balance.


Take the First Step

Your Career Should Not Cost You Your Well-being

Success shouldn't come at the expense of your health, relationships, or peace of mind. Together, we'll help you build healthier boundaries and a more sustainable way to move forward.