Depression & Mood Disorders
Major Depression, Bipolar Disorder, Seasonal Affective Disorder
Depression & Mood Disorders
Major Depression, Bipolar Disorder, Seasonal Affective Disorder
Understanding Depression & Mood Disorders
Depression is not always obvious. Sometimes it looks like going through the motions while feeling disconnected from the things and people you once enjoyed. It can make even simple tasks feel overwhelming, drain your energy, or leave you wondering why everything feels so much harder than it used to.
Whether you're experiencing persistent sadness, seasonal depression, or significant shifts in mood, you don't have to figure it out on your own. At ReEvolve Therapy, we take the time to understand what you're experiencing and develop a personalized treatment plan that supports your emotional, physical, and overall well-being. Our goal is not simply to reduce symptoms, but to help you regain a sense of stability, purpose, and enjoyment in everyday life.
Understanding Depression & Mood Disorders
It's Time to Feel More in Control
Whole-Person Care for Major Depression, Bipolar, & SAD
Whole-Person Care for Major Depression, Bipolar, & SAD
Depression and mood disorders affect your body, mind, and social environment. Through our RENEWALS method, your care brings together evidence-based therapy, medical collaboration, and body-centered support in one personalized approach:
• Evidence-Based Therapies: We utilize Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT) to address negative thought loops, improve emotional regulation, and navigate relationship strains.
• Integrated Medical & Body Support: Your treatment may include body-centered approaches such as trauma-informed yoga and nutritional guidance, along with collaboration between your therapist and medical providers when medication management is appropriate.
• Targeted Mood & Seasonal Interventions: Specialized support for Major Depressive Disorder, Bipolar Disorder mood shifts, and Seasonal Affective Disorder (SAD), including light therapy guidance and lifestyle strategies.
Depression & Mood Disorder Support Close to Home
Clinicians Who Specialize in Depression and Mood Disorders
• Faith & Practice Community: If faith is an important part of your life, we can thoughtfully incorporate it into your care. If it isn't, your treatment remains personalized and evidence-based. When it's helpful, peer groups and our practice community provide additional connection and support throughout the healing process.
Depression & Mood Disorder Support Close to Home
Clients across Ashburn, VA; Gaithersburg, MD; and the greater Northern Virginia and DC metro area turn to ReEvolve for whole-person care that addresses more than just symptoms. With in-person and telehealth appointments available, personalized support is accessible in the way that works best for you.
Clinicians Who Specialize in Depression & Mood Disorders
Cherie Tebah, MSW, provides therapy for individuals, couples, families, children, adolescents, and veterans, specializing in depression, anxiety, trauma, and stress management. She offers both in-person and telehealth appointments.
La Tanya Wright, MSW, specializes in depression, anxiety, trauma, PTSD, and stress. She offers both in-person and telehealth appointments, seeing clients in Gaithersburg, MD.
Adrianne L. Atwater, LICSW, brings more than 20 years of experience helping adolescents and adults navigate depression, mood disorders, and related emotional challenges. She offers both in-person and telehealth appointments, seeing clients in Ashburn, VA.
Take the First Step
You Deserve More Than Getting Through the Day
Depression can make it difficult to imagine feeling different, but meaningful change is possible. Together, we'll develop a treatment plan that helps you regain energy, reconnect with the people and activities you value, and move forward at a pace that feels right for you.